• Mental Health
  • Social Media Vacation Week 3: Balance

    I have made it to week three of my self-imposed social media sabbatical. I’ve had a few moments of temptation, but I don’t actually miss it all that much. I’ve caught myself a few times after taking a photo on my phone and reflexively wanting to post it on Instagram, but I haven’t slipped up […]

  • Mental Health
  • Taking a Social Media Vacation

    I’m taking a social media vacation. I know I’ve tried this before and failed spectacularly, but hear me out. After completing my 6 month Clothing Shopping ban at the beginning of the month, I realized how well the cold-turkey approach worked for my brain.   The thing about me is that I give up easily […]